The Law of Attraction is a well-known concept in psychology, but it’s not as simple as it sounds. It’s a law that says that thoughts and feelings have an effect on your reality, and it’s true for every single one of us.
The Law of Attraction states that when we focus on positive or negative thoughts and feelings, we’re creating our own reality. The law takes into account how the mind works, which means that it’s not just about thinking positive thoughts—it’s also about feeling them.
When you focus on something negative or painful, your brain sends a signal to your body that you need to be protected from whatever is causing you pain. When you think about something positive instead of dwelling on what might go wrong in your life (like being fired from your job), your brain sends a signal to your body that things are going well.
Manifestation is a holistic approach to goal setting through adapting your mindset and behaviors. It means bringing your dreams into reality by ‘living’ your goals.
Manifestation is often used interchangeably with the ‘Law of Attraction’. This proposes that if we think and live in a particular way, our dreams are attracted to us. As you put positivity out into the world, you get positive results back.
Manifestation can take many forms: from visualizing the outcome of your goal in your mind to doing something every day that brings that outcome closer to reality (for example, writing down affirmations or making a daily commitment to reach a goal). Manifestation is also about taking action on what it is that you wish for in life. The key here is not just thinking about it but actually putting it into action!